An easy diet plan to help you in the New Year.
Ok, so we have all eaten and tasted the Christmas cookies, everyone's creations and purchases of specialty cakes and chocolates. Remember it's not polite to refuse a gift! New Years Eve we had to have the champagne toast to bring in the New Year and once started it's hard to stop!
So now what, if you are like me this two week holiday period always represents at least 10 pounds of new belly bulge to stretch those jeans just a little further.
But all is not lost. There are a few simple steps that you can take to encourage fat loss without having to make celery your food of choice!
Ok, so we have all eaten and tasted the Christmas cookies, everyone's creations and purchases of specialty cakes and chocolates. Remember it's not polite to refuse a gift! New Years Eve we had to have the champagne toast to bring in the New Year and once started it's hard to stop!
So now what, if you are like me this two week holiday period always represents at least 10 pounds of new belly bulge to stretch those jeans just a little further.
But all is not lost. There are a few simple steps that you can take to encourage fat loss without having to make celery your food of choice!
