Showing posts with label Fat. Show all posts
Showing posts with label Fat. Show all posts

The Dangers of Belly Fat

Did you know that belly fat not only alters your physique, but it also poses a threat to your health? You should know that there is more to be learned about belly fat and it is far more dangerous than just affecting your self-esteem. If left unattended the bulge can be fatal. So let's take a closer look at how fats detrimentally affect your health.

It is a fact that as we reach our thirties, our metabolism slows down. This is the reason why it is harder at this time to get rid of the fats or to tone down.

The Anatomy of Fat

Fats are not all that bad. They are in the body for the purpose of insulation. The fats that you accumulate during the summer season are there to keep you warm when winter comes and food is not that abundant.

This type of adipose tissues is what you call subcutaneous fats.